Celebrate St. Patrick's Day as a family by exploring, creating and using your imaginations together in a fun and exciting day at the Farm. Event will have an emphasis on teamwork, and bonding where families will work together to make leprechaun traps.
Held at Stone Lake Farms
10916 Stone Lake Road
Elk Grove, CA.
1pm-2:15pm
Amanda Varner will lead this interactive class designed to help your child regulate emotions, enhance their social skills and increase their focus…all while having FUN!
As a mother of two young girls, Amanda found a healthy outlet in yoga that her children began to adopt as well. Mom and daughter practiced yoga, meditations and mindfulness together regularly together, and the effects were amazing. At 3 years old, Amanda’s daughter began to express and control her feelings through breathing and yoga postures.
Inspired by her daughter’s interest in yoga, Amanda became a Yoga Nidra facilitator and Dynamic Mindfulness Facilitator and Kid Yoga Instructor.
Amanda and her daughters have developed “kid tested and approved” activities including simple breathing techniques, yoga poses and mindfulness games.
Amanda’s classes teach kids how to express themselves and gain confidence all while doing activities that support playfulness and encourage balance. Her classes are fun with a purpose; teaching kids to maintain a healthy mind and body.
Please email hello@togetherwehealcommunity.org or call Jill at (916)202-3188 with any questions.
*Waivers will be filled out upon arrival.
Please wear closed-toed shoes.