Turning emotional eating into emotional relief through awareness, acknowledgment and yoga.

Facilitated by Leslie Shull, Certified Health Coach, Health Educator, MBA, Adult Learning, Program Management

I am passionate that everyone deserves to flourish! I am dedicated to helping people, adults and kids, improve their health & well-being so they can flourish in all aspects of their lives. Optimal health includes feeling good about how we live, how we move, how we eat and how we think.

Grab a copy of Leslie’s new book, Eat More Plants for Your Best Life: Lose weight, feel better, reduce or avoid disease risk, and oh yeah, help the world.

March 22nd

6-7:30pm, private residence in Elk Grove. (Location will be emailed before event.)