The idea of joining a grief support group might feel uncomfortable, especially if 1) you’re an introvert, 2) you’ve never done it before, or 3) you don’t like admitting that you need help. But really, grief support groups come in all shapes and sizes. What is a support group?
In a world that often encourages us to focus on everything and everyone around us, it's easy to lose sight of ourselves, our value, and our own healing process.
