The idea of joining a grief support group might feel uncomfortable, especially if 1) you’re an introvert, 2) you’ve never done it before, or 3) you don’t like admitting that you need help. But really, grief support groups come in all shapes and sizes. What is a support group?
As a parent or caregiver of a child who has experienced a death, you may find yourself wondering how you can help and where to even start the conversation.