I have always felt that grief is felt throughout the entire body. It doesn’t just affect us emotionally, but physically as well. We literally hurt all over. In the moment, we are just trying to get through as best we can and we often neglect our basic needs in the process.
Music For Mourning
A Formal Introduction: Hi, I'm Jill
I’m Jill, a professional griever. When I was 16 months old, my biological father left me and my 24-year-old mother for the day, took his small aircraft up over our family ranch, crashed and was killed. From that day on my life was forever altered. I spent my entire childhood and young adulthood grieving, healing, questioning, grieving, and healing some more.