I have always felt that grief is felt throughout the entire body. It doesn’t just affect us emotionally, but physically as well. We literally hurt all over. In the moment, we are just trying to get through as best we can and we often neglect our basic needs in the process.
Films That Navigate the Grief Experience
Movies centered on grief provide a unique and powerful way to explore the complex emotions of loss, healing, and resilience. By telling stories of characters navigating their own grief journeys, these types of films can offer comfort, validation, and insight to viewers who may be dealing with similar emotions.