After a loss, it is easy to fall into a state of isolation as many of us do. Sometimes, there are days when all we can accomplish is to open our eyes. There is a place for all of this alone time, but there is also a time for community.
Calming Your Fears
Anxiety is one of the most commonly felt emotions after a loss, yet those experiencing anxiety often live those moments alone. Grief can make us feel as if we’ve lost our sense of safety and control. It’s natural and normal to feel anxious or worried about what might happen next or even to worry that we might lose someone else in the future.
Top 5 Reasons To Prioritize Yourself After Loss
Films That Navigate the Grief Experience
Movies centered on grief provide a unique and powerful way to explore the complex emotions of loss, healing, and resilience. By telling stories of characters navigating their own grief journeys, these types of films can offer comfort, validation, and insight to viewers who may be dealing with similar emotions.
